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The MELT Method

®

Sue Hitzmann, MS, CST, NMT is the creator of the MELT Method®, a simple self-treatment technique that helps people get out and stay out of chronic pain. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the Fascia Research Society, Sue is the author of the New York Times bestselling book The MELT Method®, which has been translated into eight languages and helped over 200,000 people lead a healthy, pain-free life. Sue Hitzmann, MS, CST, NMT

The Melt Method

WHO CREATED
THE MELT METHOD?

HOW DOES MELT WORK?


Easy to learn MELT techniques using a MELT soft roller and MELT balls are designed to improve tissue hydration, balance and relieve the tension of day-to-day life that gets trapped in the bodies fascia. Unfortunately, good nutrition, exercise, yoga, meditation, and supplements are unable to hydrate your connective tissue or rebalance your nervous system to improve you body’s ability to keep you balanced and stable - MELT can and does!  

WHAT THE EXPERTS SAY

 

MELT has been reviewed by internationally respected doctors, neuroscientists, and connective-tissue researchers, including Jean Pierre Barral, D.O.; Ben Domb, M.D.;
Gil Hedley, Ph.D.; Tom Myers; and
Robert Schleip, Ph.D. Each expert has recognized that MELT is grounded in scientific principles and offers extraordinary benefits.

CAN THE EFFECTS OF DEHYDRATED CONNECTIVE TISSUE BE REVERSED?


Yes - here’s just a few things you can improve by self-treating your fascia with the MELT Method techniques: headaches, foot pain, back pain, sleep, digestion, muscle responsiveness and balance. When the connective tissue is hydrated and free of roadblocks, our bodies function at a more optimal level. The MELT Method® will keep your connective tissue and nervous system in top condition and slows down the aging process. With an easy at home MELT practice your connective tissue dehydration doesn’t have to be a permanent state or condition – this tissue is a remarkable renewable resource. With MELT you can learn how to actively stimulate your connective tissue cells to improve hydration throughout your entire connective tissue matrix.

NOW THERE'S A BETTER WAY
The MELT Method

®